Last Montreal Morning Run Followed by Refreshing “Melk”

Image-1 Well as you have possibly noticed, I have not exactly been chronological in my Montreal posts.  I’m catching up when the spirit and good memories come to me.  This post also seems like a true Run for Breakfast post since it has a run and a breakfast review in it.  Definitely wanted to report about this run because it was my longest distance during the trip and probably the funnest run I did.  I was able to achieve the distance because I took the day prior off for our excursion to Mont Tremblant, and I was running on a high of having such a magical time with Katie north of the border even though we were heading home that day.

Nice parts of this run were that the temperature was perfect (around 60) and there was only one serious hill to climb at the beginning up to Sherbrooke Street.  After it was all flat and downhill which made things pleasant for one last look around the city.

My Runkeeper post sums up the run: “Last run before we depart Montreal 😒. Thought I had 20 miles for the week, but GPS fix put me at 19.8. I’ll take it though. Lots of pauses for crosswalks and photo ops (needed them to get the run done 😉). Great sights at St.Louis Square and a couple nice parks along Sherbrooke. Loved the neighborhood hood cutting back to St. Catherine. Cool art on St. Catherine and it was cool running under the bulbs along the street.”

I thought that the giant slingshot was impressive (it was in one of the parks along Sherbrooke) and I sure did a double-take on some of the art on display along St. Catherine Street.  Katie and I did not explore that end of St. Catherine during this stay, but we have it at the top of our list for our next visit.  This end had more of a feel of an older Montreal unlike the Times Square feeling on the other end.

After the run, we packed our things, but had time for one more stop for coffee and a light breakfast before checking out and heading back to reality home.  Katie found a great coffee shop nearby, MELK Bar à Café Saint-Urbain.

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Besides the great reviews, I think Katie’s motivation to choose this destination is that her dad (aka “Tex”) pronounces “milk” as “melk”.  I’ll have to listen for that next time we are at The Farm.

 

 

 

 

 

Melk was great.  I was a bit overwhelmed by the amount of drink choices, but the “The London Fog” caught my eye on the wall.  It was Earl Gray tea mixed with steamed condensed milk and some other things that made a wonderful morning mix.  It was a nice change from coffee and it had a nice sweet flavor without any sugar added.  I believe Katie went for a mocha latte, but I might be wrong on that.  We also went sweet and savory with a chocolate chip cooked and a

Melk had a great atmosphere for a morning coffee and snack and we loved the carton of milk design at the bottom of our cups.  As was the case for most of our trip the service was very friendly (and forgiving of our elementary French).  It was a great send-off as we were about to head back south of the border.

Au revoir Montreal.  On se voit sur la route!

-Mike

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